| Moving Time: |
1:36:14 |
| Distance: |
16.32 km |
| Speed: |
10.18 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.59 m |
| Power: |
162 wZ3
2.25 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,044 kcal |
