Activity – Simon’s town - BigRingVR

Moving Time:	0:42:41
Distance:	17.55 km
Speed:	24.67 km/h
Ele Gain / Loss:	245.60 m / 106.80 m
Power:	164 wZ3 2.19 w/kg
Max Power:	292 w
Norm. Power:	173 wZ3
Intensity:	0.86
TSS:	52
Calories:	468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

231 w

5s

224 w

30s

222 w

1m

218 w

5m

176 w

20m

Power Distribution