| Moving Time: |
0:45:07 |
| Distance: |
17.55 km |
| Speed: |
23.34 km/h |
| Ele Gain / Loss: |
245.61 m / 106.81 m |
| Power: |
143 wZ1
2.2 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.51 |
| TSS: |
20 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
432 kcal |