Moving Time: 0:53:05
Distance: 10.91 km
Speed: 12.33 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 187 wZ3 2.49 w/kg
Max Power: 284 w
Norm. Power: 190 wZ4
Intensity: 0.90
TSS: 72
Cadence: 59 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution