| Moving Time: |
1:11:20 |
| Distance: |
16.32 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
219 wZ4
3.13 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,046 kcal |
