Moving Time: 1:25:26
Distance: 20.05 km
Speed: 14.08 km/h
Ele Gain / Loss: 739.06 m / 245.56 m
Power: 176 wZ3 1.89 w/kg
Max Power: 438 w
Norm. Power: 193 wZ4
Intensity: 0.94
TSS: 125
Cadence: 67 rpm
Max Cad: 186 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.7 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution