| Moving Time: |
2:00:20 |
| Distance: |
28.86 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.59 m |
| Power: |
209 wZ2
2.79 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.67 |
| TSS: |
90 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.1%moderate
|
| Calories: |
1,684 kcal |
