| Moving Time: |
1:45:33 |
| Distance: |
16.32 km |
| Speed: |
9.28 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.62 m |
| Power: |
189 wZ2
1.93 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.77 |
| TSS: |
105 |
| Heart Rate: |
138 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
53 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
82.9% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,336 kcal |