Moving Time: 1:11:13
Distance: 22.33 km
Speed: 18.82 km/h
Ele Gain / Loss: 407.23 m / 111.46 m
Power: 172 wZ2 1.52 w/kg
Max Power: 476 w
Norm. Power: 211 wZ3
Intensity: 0.86
TSS: 87
Cadence: 75 rpm
Max Cad: 100 rpm
Pedalling: 83.5% of the ride
Avg Torque: 29.4 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution