| Moving Time: |
1:27:01 |
| Distance: |
28.74 km |
| Speed: |
19.82 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
119 wZ2
1.4 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.76 |
| TSS: |
85 |
| Heart Rate: |
85 bpm |
| Max HR: |
92 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
693 kcal |
