| Moving Time: |
1:48:46 |
| Distance: |
28.86 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
245 wZ4
3.06 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
1.01 |
| TSS: |
186 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,784 kcal |
