| Moving Time: |
1:57:43 |
| Distance: |
28.18 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
1013.23 m / 1072.32 m |
| Power: |
150 wZ2
1.83 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.74 |
| TSS: |
107 |
| Heart Rate: |
127 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,182 kcal |
