| Moving Time: |
1:20:22 |
| Distance: |
58.01 km |
| Speed: |
43.31 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.17 m |
| Power: |
263 wZ3
3.51 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.89 |
| TSS: |
105 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,415 kcal |