| Moving Time: |
0:40:46 |
| Distance: |
17.55 km |
| Speed: |
25.83 km/h |
| Ele Gain / Loss: |
245.62 m / 106.82 m |
| Power: |
173 wZ3
2.56 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
53 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
472 kcal |