| Moving Time: |
1:21:40 |
| Distance: |
27.95 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
285.97 m / 291.35 m |
| Power: |
91 wZ1
1.39 w/kg
|
| Max Power: |
169 w |
| Norm. Power: |
93 wZ1
|
| Intensity: |
0.50 |
| TSS: |
34 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
497 kcal |