Moving Time: 0:16:51
Distance: 9.74 km
Speed: 34.70 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 218 wZ2 2.66 w/kg
Max Power: 287 w
Norm. Power: 223 wZ3
Intensity: 0.77
TSS: 16
Heart Rate: 130 bpm
Max HR: 150 bpm
Efficiency: 1.72 w/bpm
Cadence: 97 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.8 Nm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution