| Moving Time: |
1:03:02 |
| Distance: |
20.36 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
97 wZ2
1.76 w/kg
|
| Max Power: |
175 w |
| Norm. Power: |
104 wZ2
|
| Intensity: |
0.61 |
| TSS: |
39 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
-11.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
409 kcal |
