| Moving Time: |
1:25:20 |
| Distance: |
16.32 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
167 wZ3
2.69 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
113 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
954 kcal |
