| Moving Time: |
1:09:53 |
| Distance: |
10.20 km |
| Speed: |
8.76 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.95 m |
| Power: |
267 wZ4
3.26 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
270 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,249 kcal |
