Moving Time: 0:42:46
Distance: 21.46 km
Speed: 30.11 km/h
Ele Gain / Loss: 238.53 m / 339.81 m
Power: 227 wZ3 2.58 w/kg
Max Power: 307 w
Norm. Power: 230 wZ3
Intensity: 0.85
TSS: 51
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution