Moving Time: 0:56:34
Distance: 23.46 km
Speed: 24.88 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 105 wZ2 1.59 w/kg
Max Power: 213 w
Norm. Power: 112 wZ3
Intensity: 0.78
TSS: 57
Heart Rate: 112 bpm
Max HR: 129 bpm
Efficiency: 1.00 w/bpm
Cadence: 72 rpm
Max Cad: 111 rpm
Pedalling: 97.2% of the ride
Avg Torque: 14.7 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution