| Moving Time: |
1:46:26 |
| Distance: |
22.06 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
883.02 m / 105.28 m |
| Power: |
141 wZ2
1.81 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.76 |
| TSS: |
102 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,005 kcal |
