| Moving Time: |
1:00:42 |
| Distance: |
17.93 km |
| Speed: |
17.73 km/h |
| Ele Gain / Loss: |
550.86 m / 269.26 m |
| Power: |
171 wZ3
2.11 w/kg
|
| Max Power: |
666 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
152 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
695 kcal |
