Moving Time: 0:19:37
Distance: 11.56 km
Speed: 35.35 km/h
Ele Gain / Loss: 80.08 m / 45.83 m
Power: 288 wZ5 3.75 w/kg
Max Power: 463 w
Norm. Power: 292 wZ5
Intensity: 1.07
TSS: 37
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution