| Moving Time: |
1:12:00 |
| Distance: |
12.41 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
162 wZ2
2.16 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
42 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
781 kcal |