| Moving Time: |
1:26:00 |
| Distance: |
28.89 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
487.51 m / 498.73 m |
| Power: |
100 wZ1
1.47 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
127 wZ1
|
| Intensity: |
0.42 |
| TSS: |
25 |
| Heart Rate: |
119 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
576 kcal |
