| Moving Time: |
1:57:22 |
| Distance: |
21.39 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.57 |
| TSS: |
64 |
| Heart Rate: |
116 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
0.9%good
|
| Calories: |
1,383 kcal |
