| Moving Time: |
1:34:21 |
| Distance: |
22.29 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1224.59 m / 11.19 m |
| Power: |
201 wZ4
2.87 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.93 |
| TSS: |
135 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,270 kcal |
