| Moving Time: |
1:18:06 |
| Distance: |
14.18 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
229 wZ4
2.79 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,197 kcal |
