| Moving Time: |
1:27:12 |
| Distance: |
22.29 km |
| Speed: |
15.34 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.17 m |
| Power: |
247 wZ3
3.05 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,442 kcal |
