| Moving Time: |
1:30:54 |
| Distance: |
17.55 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
214 wZ3
2.78 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
110 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,302 kcal |
