Moving Time: 0:32:52
Distance: 14.87 km
Speed: 27.15 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 141 wZ2 1.76 w/kg
Max Power: 311 w
Norm. Power: 152 wZ2
Intensity: 0.66
TSS: 24
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.18 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution