Moving Time: 0:43:31
Distance: 17.55 km
Speed: 24.19 km/h
Ele Gain / Loss: 245.62 m / 106.82 m
Power: 169 wZ3 2.09 w/kg
Max Power: 410 w
Norm. Power: 179 wZ4
Intensity: 0.91
TSS: 60
Cadence: 64 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution