| Moving Time: |
1:13:24 |
| Distance: |
33.47 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
428.40 m / 455.63 m |
| Power: |
173 wZ1
2.54 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.54 |
| TSS: |
35 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
850 kcal |