Moving Time: 0:44:28
Distance: 17.55 km
Speed: 23.68 km/h
Ele Gain / Loss: 245.63 m / 106.83 m
Power: 130 wZ2 2.36 w/kg
Max Power: 222 w
Norm. Power: 136 wZ2
Intensity: 0.64
TSS: 30
Heart Rate: 129 bpm
Max HR: 161 bpm
Efficiency: 1.05 w/bpm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution