| Moving Time: |
1:43:37 |
| Distance: |
48.63 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
491.33 m / 596.37 m |
| Power: |
146 wZ3
2.65 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.79 |
| TSS: |
109 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,013 kcal |
