| Moving Time: |
1:13:04 |
| Distance: |
34.71 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
380.83 m / 125.96 m |
| Power: |
190 wZ4
2.88 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
929 kcal |
