| Moving Time: |
1:45:11 |
| Distance: |
46.74 km |
| Speed: |
26.66 km/h |
| Ele Gain / Loss: |
154.64 m / 642.16 m |
| Power: |
73 wZ3
1.14 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
85 wZ3
|
| Intensity: |
0.89 |
| TSS: |
140 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
12.2%poor
|
| Calories: |
514 kcal |