| Moving Time: |
1:22:56 |
| Distance: |
48.63 km |
| Speed: |
35.18 km/h |
| Ele Gain / Loss: |
491.07 m / 596.10 m |
| Power: |
276 wZ4
3.14 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.97 |
| TSS: |
129 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,533 kcal |