| Moving Time: |
1:32:58 |
| Distance: |
14.18 km |
| Speed: |
9.15 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
188 wZ3
2.35 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
177 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,170 kcal |
