Moving Time: 0:53:55
Distance: 17.93 km
Speed: 19.96 km/h
Ele Gain / Loss: 550.84 m / 269.25 m
Power: 192 wZ3 2.56 w/kg
Max Power: 345 w
Norm. Power: 198 wZ3
Intensity: 0.86
TSS: 67
Cadence: 76 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution