| Moving Time: |
1:46:56 |
| Distance: |
55.02 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
456.68 m / 456.35 m |
| Power: |
198 wZ2
2.25 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.66 |
| TSS: |
77 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,418 kcal |
