| Moving Time: |
0:23:56 |
| Distance: |
11.99 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
98.47 m / 101.72 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.89 |
| TSS: |
31 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
28.1% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
291 kcal |
