| Moving Time: |
1:08:13 |
| Distance: |
16.32 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
207 wZ3
3.29 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
175 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.5%moderate
|
| Calories: |
945 kcal |
