Moving Time: 1:20:41
Distance: 23.42 km
Speed: 17.42 km/h
Ele Gain / Loss: 1308.47 m / 25.42 m
Power: 283 wZ3 3.37 w/kg
Max Power: 462 w
Norm. Power: 291 wZ3
Intensity: 0.88
TSS: 105
Cadence: 92 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution