Moving Time: 0:44:30
Distance: 21.46 km
Speed: 28.94 km/h
Ele Gain / Loss: 238.53 m / 339.81 m
Power: 170 wZ3 2.79 w/kg
Max Power: 274 w
Norm. Power: 175 wZ4
Intensity: 0.91
TSS: 62
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.8 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution