Moving Time: 0:53:11
Distance: 25.21 km
Speed: 28.44 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 167 wZ3 2.61 w/kg
Max Power: 326 w
Norm. Power: 171 wZ3
Intensity: 0.88
TSS: 69
Heart Rate: 123 bpm
Max HR: 134 bpm
Efficiency: 1.39 w/bpm
Cadence: 80 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution