| Moving Time: |
1:25:04 |
| Distance: |
22.29 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
1224.55 m / 11.16 m |
| Power: |
209 wZ2
3.22 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.74 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,190 kcal |
