| Moving Time: |
1:21:39 |
| Distance: |
28.89 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
487.48 m / 498.71 m |
| Power: |
128 wZ2
1.71 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
700 kcal |
