| Moving Time: |
1:37:56 |
| Distance: |
45.16 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
126 wZ2
1.42 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
111 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
826 kcal |
